Discover Our Yoga Styles

Whether you're a seasoned yogi or just starting your journey, we have the

perfect class for you.

Come join our community where mindfulness meets movement.

Not sure where to start?

Pop in or give us a call.

If you’re new to yoga, injured or have a condition that needs special care, if you’re looking to enhance your current practice or take it to the next level then contact us for a free one on one 30 minute face to face consultation with Alex or Martina.

Class Guide

Strong: Vinyasa Heated, Vinyasa Non Heated, Slow Burn

Moderate/Mellow: Soul Flow, Sunday Vibe

Gentle: Gentle, Gentle & Yoga Nidra, Yin

New in 2025 ~ starting 1st Feb

Mat Pilates: Monday 7:15-8am & Thursday 11-11:45am

Stretch Studio: Saturday 11-11:45am (not yoga)