Sunday 1st December

1:00-3:00PM

$59

Learn the secrets to build up your Prana, as we delve into the ancient concept of life force energy through movement and breath work.

Join Pippa in this incredible workshop discovering how to balance your pranic energy, leading to improved physical health, mental clarity, and spiritual growth. This in-person event is perfect for beginners and experienced practitioners alike.

Sunday 2nd, 9th, 16th & 23rd February

11am - 1pm

A progressive program that builds physical, mental, and emotional resilience over the weeks through Heated Vinyasa practice, breath work, ice baths, reflection and community.

Single event or the full 4 week program; Sunday 11am - 1pm for the month of February.

Muscle relaxation, increased circulation, detoxification, improved recovery, mental relaxation, immunity boost, reduces inflammation, increased circulation, mental, emotional and physical resilience, increased metabolism, mood boost, enhanced focus and alertness, improves oxygen efficiency, calms the nervous system, increasing lung capacity, increased mental clarity!

BOOKINGS OPEN END OF NOVEMBER