Alex has been practicing yoga for over 25 years and teaching for 20, after completing a three-year training program in 2001 with the founders of Yoga Synergy, Simon Borg-Olivier and Bianca Machliss (both physiotherapists and International renowned teachers). She has been fortunate to be mentored and trained by a number of incredible teachers over the last 25 years, including Clive Sheridan, Shandor Remete, Donna Farhi, Indra Mohan, Sarah Manning, Mark O’Brien, Dr Jeff Lou, Dr Truth Robinson and David Burgess, completing further studies and styles of yoga, including Yin, Kids, Seniors, Chair, Prenatal and Postnatal.

Along with teaching yoga Alex is a Mum of three (18, 16 & 12 years old). She’s a qualified Reflexologist, works 2 days a week as a Business Manager for an engineering company. She’s also volunteers for Lifeline, on the phones as a crisis support person, and in 2024 started studying, part-time, a Bachelor of Sports and Exercise Science at Macquarie Uni.

“I am so excited about opening Alma Yoga in Mosman. Having taught at the now closed Kai Yoga, I have loved being part of the Mosman yoga community. Opening Alma provides Martina and I an opportunity to offer the highest quality yoga, with an amazing team, in a beautiful space. We can’t wait to welcome you.”

Love: yoga (of course), ocean swimming, walking (with my 2 dogs) and dancing.